Schedule

Metabolic Strength and Conditioning Training Schedule

Monday

5:00 AM
Metabolic Strength Training

5:45 AM
Metabolic Strength Training

6:30 AM
Metabolic Strength Training

11:30 AM
Metabolic Strength Training

5:00 PM
Metabolic Strength Training

6:00 PM
Metabolic Strength Training

Tuesday

5:00 AM
Metabolic Conditioning Training

5:45 AM
Metabolic Conditioning Training

6:30 AM
Metabolic Conditioning Training

11:30 AM
Metabolic Conditioning Training

5:00 PM
Metabolic Conditioning Training

6:00 PM
Metabolic Conditioning Training

Wednesday

5:00 AM
Metabolic Strength Training

5:45 AM
Metabolic Strength Training

6:30 AM
Metabolic Strength Training

11:30 AM
Metabolic Strength Training

5:00 PM
Metabolic Strength Training

6:00 PM
Metabolic Strength Training

Thursday

5:00 AM
Metabolic Conditioning Training

5:45 AM
Metabolic Conditioning Training

6:30 AM
Metabolic Conditioning Training

11:30 AM
Metabolic Conditioning Training

5:00 PM
Metabolic Conditioning Training

6:00 PM
Metabolic Conditioning Training

Friday

No Scheduled Class

Saturday

9:00 AM
Metabolic Conditioning Training

Sunday

No Scheduled Class

2014 FITT Phase Schedule


2014 FITT Phase Schedule



Twork It Out Fitness, Metabolic Training Center

1985 NW 94th Street Suite A
Clive, Iowa 50325 Directions



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