The 35 minute fit camp is designed to teach refugees an explosive high intensity interval training that targets strength, core and cardio. Interval training is scientifically proven to burn nine times more body fat than ordinary exercise and elevates metabolism for up to 48 hours following your workout. Refugee Fit Camp is a fitness lifestyle program. We provide you with everything you need to get into the best shape of your life for one affordable price. So, if you are a beginner, or an avid fitness enthusiast, Refugee Fit Camp will challenge you and improve your physique.

RULE #1 in Refugee Fit Camp

Try it first before you judge the program

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Since I started Refugee Fit Camp my life has changed for the better in a number of ways: I experience less stress, I eat better food, I sleep better, I have lost 12 pounds, and I have dropped one size – nearly two. I even started running, which is something I used to despise, and now I run 5k easily. The most remarkable thing is that all of this has been so much fun and it has happened so quickly – I did all of this in less than three months and enjoyed every minute. The other thing I love about the Fit Camp is that I don’t have to be an athlete to do it – I just show up, work at it consistently and I get results.

-Amy Williamson

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I am an ex-gym junkie who used to limit my training solely to lifting weights. About a year and a half ago I started training with Sophin Sarin of Twork It Out Fitness, and I have been able to experience different results from his program. With Sophin, I have been able to take my workouts to a different level. His program allows me to challenge myself no matter how easy an exercise may seem. He always finds a way to take me to the next level whether it be substituting squats for squat jumps or spiderman push-ups. Not only has Twork It Out Fitness helped me achieve my personal goals, but as a soldier I have also been able to achieve a fitness level that has allowed me to be physically and mentally strong during training and beyond. I highly recommend Twork It Out Fitness to anyone looking for a fitness program that delivers results.

-Jannett Chavez

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This 3 month program is designed for busy men and women who want to lose fat and tone up in the comfort of their own home.

If you are not completely satisfied with your lean and toned body within the first 30 days, I will refund every penny – No hassles, no hard feelings. Click on image for more details.

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Corporate Wellness Program

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