• Find out how Frank F. lost 30lbs. in 8 weeks using only his body weight!

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    Frank F.

  • The Pumpkin Tworkout with Molly Nelson on KCCI morning show

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    Click Here to Watch Video @ KCCI.com

    Pin and Molly Nelson of KCCI

  • Refugee Fit Camp - Indoor

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    Refugee Fit Camp - Indoor

    Refugee Fit Camp - Indoor

  • Refugee Fit Camp - Outdoor

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    Refugee Fit Camp - Outdoor

    Refugee Fit Camp - Outdoor

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